ExpertCharul VermaNutritionist1 week agoA. hi mom
there are few yoga asanas which you can check with the expert which enhances the normal delivery smoothly
rest have good proteins, variety of vegetables and fresh fruits
RashmiMom of a 11 yr 9 m old girl1 week agoA. There is no specific food which will help in normal delivery if you’re eating generally a healthy diet and doing regular exercise of Dr has suggested you when you are doing thousand 1500 steps generally in the day and doing perennial massage that really helps a lot in normal delivery itself only
Sai Prasanthi R LMom of a 12 yr 4 m old boy1 week agoA. Hello! Key nutrients for 34th week. Pregnancy should be complex, carbohydrates, proteins, iron, and vitamin C. Rich foods, fibre-rich foods and healthy fat. Drink plenty of water to maintain the flu levels and stamina.
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