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Ask a QuestionMom of a 3 yr 7 m old boy3 years ago
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what should I eat after having a 4 month old baby
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom
Gradually move to usual diet .. and still would suggest to move to soft foods and mild on flavours and spices . Though as the baby grows their requirement and the quantity will also increase .
Keep yourself hydrated with fluids as well . And have healthy and home made food - rice roti , dals , seasonal fruits and vegetables, dry fruits and nuts , milk
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