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Mom of a 3 yr 9 m old boy3 years ago
Q.

what should I eat after having a 4 month old baby

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mom Gradually move to usual diet .. and still would suggest to move to soft foods and mild on flavours and spices . Though as the baby grows their requirement and the quantity will also increase . Keep yourself hydrated with fluids as well . And have healthy and home made food - rice roti , dals , seasonal fruits and vegetables, dry fruits and nuts , milk

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