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Ask a QuestionMom of a 8 yr 4 m old girl4 years ago
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what should I do to increase my daughter's diet and health?
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
for better growth of child,it is most important to ensure that your child get all essential nutrients in adequate quantities too.
so offer variety of food items from different food groups like vegetables, fruit, nuts, pulses, beans, dairy products etc
prefer homemade healthy food only.
keep your child well hydrated
use natural herbs and spices like ginger, garlic, ajwain seeds etc while making food for your child,it will work as natural appetizer.
encourage your child to do more physical activities.
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