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Guardian of a 2 yr 5 m old boy15 hours ago
Q.

what should I do for better health like her proper diet. plz suggest

3 Answers
profile image of Charul VermaExpertCharul VermaNutritionist15 hours ago

A. hi mom give most of the foods cooked in your kitchen give mix veg dal khichdi with ghee paneer parathas curd rice add nuts powder in milk egg or chicken or paneer rice soup rice

profile image of Rekha GuptaRekha GuptaMom of a 5 yr 2 m old boy11 hours ago

A. Dal, veggies, fruits, milk, eggs, and whole grains. Avoid junk food and keep meals timely for good health..

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 5 m old boy15 hours ago

A. Hello! Let the child be physically active and feel hungry before the next meal. Include seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruits and dairy in the diet. If your family is non-vegetarian, even that should be gradually introduced.

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