ExpertCharul VermaNutritionist15 hours agoA. hi mom
give most of the foods cooked in your kitchen
give mix veg dal khichdi with ghee
paneer parathas
curd rice
add nuts powder in milk
egg or chicken or paneer rice
soup rice
Rekha GuptaMom of a 5 yr 2 m old boy11 hours agoA. Dal, veggies, fruits, milk, eggs, and whole grains. Avoid junk food and keep meals timely for good health..
Sai Prasanthi R LMom of a 12 yr 5 m old boy15 hours agoA. Hello! Let the child be physically active and feel hungry before the next meal. Include seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruits and dairy in the diet. If your family is non-vegetarian, even that should be gradually introduced.
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