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Mom of a 4 yr 2 m old boy4 years ago
Q.

what should I avoid in my food for supply of proper breast milk...and to avoid gas in bsby

3 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician4 years ago

A. Avoid seafood, Spicy food and flatulence causing food can cause a shift in your baby’s reaction,coffee,meet and non veg, Beans Cabbage Dairy products Onions Tomatoes Caffeine Chocolate Eggs Soy Wheat Peanuts Citrus food products, processed food.

profile image of Firstcry userFirstcry userTrying To Conceive4 years ago

A. Junk food, meat

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy4 years ago

A. Hi mommy Give adequate feeding Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm Burp well after evey feeding by holding your baby in straight right position and wait for burping atleat ten minutes

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