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Ask a QuestionGuardian of a 2 yr 5 m old girl2 years ago
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iam having too much gas problem what food should i avoid ,or what should i do to avoid this i having headache and breathlessness,iam 38 year mother of 1 month baby
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ExpertVandana SharmaNutritionist2 years agoA. hello mom prefer to have ajwain or saunf water and use hing in your meals, prefer easy to digest food avoid whole grains such as chana, rajma etc , cabbage , potatoes etc as they tend to cause gas issues.
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