ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years agoA. hi mom u should eat balanced diet foods rich in protein vitamins and minerals plenty of fluids such as coconut water lemon water butter milk all seasonal fruits and vegetables milk and milk products nuts eggs
MugdhaMom of a 3 yr 8 m old girl2 years agoA. healthy diet and all fruits and vegetables donot eat papaya pineapple and jackfruit. eat dry fruits like badam and walnuts for baby's hair and brain development. You can eat which ever food you love and wish but eat healthy diet.
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Pregnant Woman's Daily Diet
Five servings of fresh fruits and vegetables (including at least one serving of a dark orange vegetable, two servings of dark green leafy vegetables, and one serving of citrus fruit)
Six servings of enriched, whole-grain breads and cereals.
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