Akifa TahreemMom of a 2 yr old boy1 Year agoA. papaya ( raw papaya veg) , jeera water , milk products can help you
Dr Sameer awadhiyaGuardian of 2 children1 Year agoA. Breastfeeding is always a very important factor for the baby and mother and many times there are some problem faced by mother because of either wrong position while feeding lack of proper diet stress related factors.
A proper is counselling is required which can be done by a lactational counsellor along with a proper diet with plentguy of liquids some supplements may be helpful like shatavari .
Also try to avoid giving top milk in initial stage specially with bottle feeding which may be the cgulprit for lactational failure most of the time .
RashmiMom of a 11 yr old girl1 Year agoA. You should have a balanced nutritious diet you should include all kind of lentils proteins grains millets and also you should have good amount of proteins both veg and non-veg as per the requirement and really good amount of liquids are very important
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