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Mom of a 12 yr 4 m old girl4 years ago
Q.

what should be the optimum weight for my almost 8 year old daughter. Her height is 4feet 2 inches and she weighs 33 kgs.

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profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello Mom her weight is on a higher side would suggest to review her dietary intake and avoid unnecessary snacking and try to avoid refined and processed and sugary foods and get her involved in some physical activity be some outdoor games or dance etc

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