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Mom of a 11 yr 11 m old boy4 years ago

Q.

how to increase the height and weight of my son .he is 7.9yrs old.Presently he weighs 22 kg and 4feet height.

2 Answers

ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. feed high protein diet. you can eat all you want thats home made and fresh and cooked. get dal, roti, rice, fruits and salads. the baby needs a balance diet with protein, carbs, fats abd fibre. no need of fancy foods ok.

RashmiMom of a 11 yr old girl4 years ago

A. U Put your child into some sports like swimming or basketball or something like that because these sports are very very good they require a lot of high-level energy and also increase height also increases so it would be advisable for you to put your time into some of the spots like this whatever your child is more interested in

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