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Ask a QuestionMom of a 6 yr old girl3 years ago
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what should be daily food chart for immunity
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ExpertCharul VermaNutritionist3 years agoA. hi
for better immunity give good proteins, dal, eggs, chicken, paneer ,soya, curds
add nuts powder in milk
add a variety of vegetables and fresh fruits in diet
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Ritu bansalGuardian of 2 children3 years agoA. pulses,milk,curd and green vegetables are good as nutritious food
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NikithaMom of 2 children3 years agoA. hello to improve the immunity you should be giving your child healthy and nutritious well balanced food in the diet and also include fruits and vegetables and green leafy vegetables dry fruits powder which can all help to increase the of your child and safe also
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