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Mom of a 2 yr 9 m old boy2 years ago

What should a new mom eat to increase milk supply

7 Answers

ExpertDR MINAL ACHARYANutritionist2 years ago

A. dear mum have a balanced diet having a variety of food grps methi green leafy vegetables , dill leaves / shepu , garlic , aliv seeds , saunth, tree gum goid water intake

Bhavika BhadraMom of a 2 yr 4 m old boy2 years ago

A. have Galact twice a day... and eat overnight soaked methi seeds early in the morning empty stomach...

Mohamed Yunus MGuardian of a 2 yr 1 m old boy2 years ago

A. Garlic

Rashmi GuptaMom of a 12 yr 1 m old girl2 years ago

A. Lot of proteins of course a balanced nutrition diet and plenty of fluids should also be taken and yet if you want you can also take some good lactation supplement which is what is going to be helpful in boosting your lactation over the period for your child

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