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Mom of a 3 yr 9 m old girl3 years ago
Q.

what r good food for breastfeeding woman

1 Answer
ExpertCharul VermaNutritionist3 years ago
A. hi mom breastfeeding mothers should eat good proteins, variety of vegetables and fresh fruits and hydrate yourself well for better quality of milk and also for maintenance of weight have nuts like almonds walnuts also
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