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Ask a QuestionMom of 2 children2 years ago
Q.
what is the reason for joint pain and bady pain after delivery....
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist2 years agoA. hi mom joint pain is quite common after delivery due to lax abdominal and back muscles weight gain so u need to start exercising along with strict diet control take protein rich diet
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
lose of nutrients during delivery.
so please take Healthy and nutritious diet.
keep your self well hydrated
avoid drinking RO water.
take apt sunlight at least 20 minutes a day
don't sit or stand for long period
take short break in between your work
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