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Ask a QuestionMom of a 9 yr 2 m old boy4 years ago
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what is the ideal weight for 5 year boy
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Dr Sameer awadhiyaGuardian of 2 children4 years agoA. it's 20 kgs for good Growth of the child it is important that the child should get proper nutritional requirement which is very important for the growing child specially iron and vitamin D is required for better growth and cognition . also there is role of other micronutrients.
one should ensure that the child should get a proper balanced diet which contains all types of nutrients essential for growth.
any kind of infection specially any chronic infection should be ruled out and treated which may hamper the growth otherwise.
after 2 years of age you can give some powder like kids Pro/ prohance junior mix in milk twice a day for one or two months.
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POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years agoA. Ideal weight of a five years old boy should be between 18 to 19 kgs depending on eating habits and physical activities. For healthy weight gain, it is important to include fat and protein rich foods like potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado, paneer and 550-650 ml milk everyday including variety of fluids. Feed 3 main meals and 2-3 times healthy snacks.
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