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Ask a QuestionFather of a 5 yr 10 m old boy4 years ago
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what is the diet in this corona period
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ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, are you asking for yourself? freshly cooked and warm foods suggested. Do not refrigerate and reheat foods. Include citrus fruits, berries, leafy greens and add spices wisely. Pepper turmeric milk can be had once daily around 100-150ml. Tulsi tea or cinnamon clove and ginger tea can be had on alternatives days. Drink adequate water.
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