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Ask a QuestionMom of a 9 yr 8 m old child2 years ago
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what is the best food for my girl.She is 7years old?
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, for your 7 years old girl, you can give everything that you prepare at home.
you can give eggs and non veg foods.
dry fruits and nuts like almonds, walnuts, cashew nuts, raisins, dates.
variety of seasonal fruits and vegetables even green leafy vegetables.
milk and milk products like curd, paneer, cheese.
add ghee to baby's food.
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