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Father of a 5 yr 1 m old boy4 years ago
Q.

what is the best food for iron for one year old baby

3 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. Hello, give iron rich diet to your baby.. Pulses, such as baked beans, kidney beans, chickpeas, garbanzo beans, lentils, and peas are extremely good for your baby as they are rich in iron. Broccoli, and Spinach is another iron-loaded vegetable. Dried apricots, figs, raisins and prunes can be healthy finger food. Nuts are also a great source of iron.
NikithaMom of a 10 yr 9 m old boy4 years ago
A. hello ypu should be giving your child healthy and nutritious food in the diet and also you should be giving your child iron rich foods like raisin, apple ,beetroot ,bracoli spinach and other green leafy vegetables which are al rich in the iron content and good for baby growth
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