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Ask a QuestionGuardian of a 2 yr 9 m old boy1 week ago
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what is the best food for gaining weight?
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ExpertCharul VermaNutritionist1 week agoA. hi mom
include good proteins and calories
prefer home cooked meals
avoid packaged foods, sugary foods
give mix veg dal khichdi
soup rice
curd rice
add nuts powder in milk
milkshakes made with fresh fruits
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