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Ask a QuestionMom of a 3 yr 7 m old boy3 years ago
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what is the best diet for breast feeding mother?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. lactating mother, Have 4 to 5 Healthy meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products. with plenty of fluids.
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Manali K MehtaMom of a 9 yr 4 m old boy3 years agoA. Hi parent
please include natural probiotics and dairy products in your child daily diet like fresh curd buttermilk lassi butter paneer ghee milk etc
please include green leaf veggies and fruit and different seeds and nuts in your child daily diet
please give daily massage with Babyhug massage oil
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