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Trying To Conceive3 years ago
Q.

What is the best diet for a new mother?

2 Answers
profile image of Dr Sameer awadhiyaDr Sameer awadhiyaGuardian of 2 children3 years ago

A. take plenty of liquids and high fibre in the diet here you can follow your doctor advise and he will explain you in a proper manner after doing a proper assessment as it's important . So it's better to get the solution in a correct way . gr You can also consult online to a doctor for the same as a detailed discussion can be done .

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy3 years ago

A. Hi mommy Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy

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