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Father of a 7 yr 10 m old boy3 years ago
Q.

what is proper diet at the age of 4+ years

1 Answer
Sunita MahatoMom of 2 children3 years ago
A. proper diet at this age.. 7am a cup of milk 9am break fast as poha cheela upma suji halwa uthapam idly dosa cornflakes chocos.. 11am any fruit as papaya apple pear sapota banana 1.30pm lunch as rice dal sabji raita and salad 4.30pm snacks as vegetables cutlet bread pakoda potato tikka 7.30pm dinner as dal roti doodh roti stuffed parantha.. 10pm a cup of milk..
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