Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. at this age you have to offer everything which is made at home to your child.
you have to give 500 ml milk everyday and you can either give milk or milk products but the amount should be total of 500 ml
you have to give at least one and half katori rice and one katori dal everyday
you have to give at least one and half katori vegetables everyday
you have to give at least one and half kdatori wheat/roti products to the child everyday
you have to give at least two fruits everyday
you can go for different recipes and flavours according to your local delicacies and diets
you can add ghcee as well as dry fruits to the diet.
RashmiMom of a 11 yr old girl3 years agoA. Then you should always introduce varieties of food to the child maybe your child is getting bored of eating the similar food on an every day basis so want to focus on giving varieties to the child I think it is going to work out favourable for youWrite Your Answer Here
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