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Ask a QuestionMom of a 7 yr 1 m old girl3 years ago
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what sould be a proper diet chart for 4 years girls
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, for 4 years old girl, give homemade balanced diet having variety of food groups.
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits -1 serving
milk and milk products - 500ml every day
sugar 4 tsp
oil 5 tsp
control intake of process packaged food
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