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Ask a QuestionMom of a 4 yr 9 m old boy4 years ago
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What is meant by cardio workout
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. it means doing gym exercises..its quite good to reduce weight fast but should be started after completion of one year.
reduce your sugar and fat intake and drink lukewarm water
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RashmiMom of a 11 yr old girl4 years agoA. It’s Basically like treadmill another kind of body exercises that you go for you know like situps push-ups they all are a part of cardio which helps a lot in reducing down your body flab equally in a proportionate manner and helps in making good and great abs over the period
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Q. its been 8 month i had s sec can I start workout i mean cardio, jogging,planks excersice?
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