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Ask a QuestionMom of a 5 yr old girl4 years ago
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What is good for health my baby. Sugar or jaggery.
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. Of course Jaggery is a better option then white sugar as jaggery is rich source of iron and it is made with less processing and it also improves digestion so use jaggery
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Ankita MehtaMom of a 10 yr 2 m old girl4 years agoA. hi mam, obviously jeggary is best . as it is good source of calcium and iron. so please prefer to use jeggary instead of sugar while making food for your child.
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