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Guardian of a 2 yr 6 m old boy1 Year ago
Q.

what is diet plan of nine months baby boy

1 Answer
POOJA KOTHARIMom of a 8 yr 7 m old boy1 Year ago
A. By 9 months, many babies are ready for a variety of solid foods, and their diet becomes more diverse. Here's a general diet plan for a 9-month-old baby: **1. Breast Milk or Formula:** - Continue breast milk or formula as the primary source of nutrition. **2. Iron-Rich Foods:** - Introduce iron-rich foods such as pureed meats, poultry, or iron-fortified cereals to support your baby's growth. **3. Fruits:** - Offer soft, mashed fruits like bananas, avocados, and cooked apples or pears. These can be cut into small, manageable pieces. **4. Vegetables:** - Introduce a variety of cooked and mashed vegetables like sweet potatoes, carrots, peas, and squash. **5. Dairy:** - Introduce plain whole milk yogurt and cheese in small portions. Avoid cow's milk as a drink until your baby is at least one year old. **6. Grains:** - Continue introducing different grains such as rice, oats, and whole wheat. Offer cooked pasta or small pieces of bread. **7. Protein:** - Include sources of protein like cooked and mashed beans, lentils, or finely shredded chicken or tofu. **8. Finger Foods:** - Introduce age-appropriate finger foods such as soft, bite-sized pieces of cooked vegetables, fruits, or small portions of well-cooked pasta. **9. Snacks:** - Offer healthy snacks like small pieces of cheese, crackers, or soft fruit slices. **10. Water:** - Introduce sips of water from a cup with meals to promote hydration. **Important Tips:** - Always supervise your baby during meals. - Avoid honey until your baby is at least one year old. - Be mindful of potential choking hazards and cut food into small, safe pieces. Remember that every baby is different, and it's important to introduce new foods one at a time, watching for any signs of allergies. Consult with your pediatrician for personalized advice based on your baby's development and any specific dietary considerations.
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