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Guardian of a 13 yr 2 m old boy3 years ago
Q.

#AskTheExpert what should be diet plan for nine yr old boy

1 Answer
AbhayaMom of a 15 yr 8 m old boy3 years ago
A. Hi mom Give three proper meals in a day and one snack in between to ur child. Give milk two times a day. Give healthy and nutritious diet including all the food groups like seasonal fruits and vegetables, dairy products like paneer curd cheese, chicken fish egg, dry fruits, pulses, cereals, soup, fresh fruit juice etc as balanced diet
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