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Guardian of a 1 yr 5 m old boy4 days ago

What i can eat when i am pregnant to have good health for me and my baby

6 Answers

ExpertVandana SharmaNutritionist3 days ago

A. Namaste Mam, Prefer to have home made fresh foods and along with that natural foods such as seasonal fruits and vegetables and nuts and seeds too. avoid very high spicy and oily foods and any sort of packaged foods as well as they contain preservatives

PoojaMom of a 1 yr 4 m old girl2 days ago

A. Lots of green vegetables and fruits ( except papayas and pineapple) curd in any form, coconut water for hydration , dry fruits ( makhana and soaked anjeer and almond.

Renuka AmbatiGuardian of a 1 yr 4 m old girl3 days ago

A. eat healthy foods no fat

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sweta raniMom of 2 children3 days ago

A. eat fruits like malta, kiwi, apple and drink coconut water avoid junk food and oily food

Shirish patwaFather of a 1 yr 4 m old girl4 days ago

A. rasgulla and orange

Sai Prasanthi R LMom of a 12 yr 2 m old boy4 days ago

A. Hello! There are no food restrictions as such during pregnancy, unless suggested otherwise by your doctor taking into consideration any of health complication. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your daily diet. You can take good quality and quantity of protein.

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