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Guardian of a 1 yr 7 m old boy2 months ago

What i can eat when i am pregnant to have good health for me and my baby

6 Answers

ExpertVandana SharmaNutritionist2 months ago

A. Namaste Mam, Prefer to have home made fresh foods and along with that natural foods such as seasonal fruits and vegetables and nuts and seeds too. avoid very high spicy and oily foods and any sort of packaged foods as well as they contain preservatives

PoojaMom of a 1 yr 6 m old girl2 months ago

A. Lots of green vegetables and fruits ( except papayas and pineapple) curd in any form, coconut water for hydration , dry fruits ( makhana and soaked anjeer and almond.

Renuka AmbatiGuardian of a 1 yr 6 m old girl2 months ago

A. eat healthy foods no fat

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sweta raniMom of 2 children2 months ago

A. eat fruits like malta, kiwi, apple and drink coconut water avoid junk food and oily food

Shirish patwaFather of a 1 yr 6 m old girl2 months ago

A. rasgulla and orange

Sai Prasanthi R LMom of a 12 yr 4 m old boy2 months ago

A. Hello! There are no food restrictions as such during pregnancy, unless suggested otherwise by your doctor taking into consideration any of health complication. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your daily diet. You can take good quality and quantity of protein.

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