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Trying To Conceive1 Year ago
Q.

What home remedies should I start for normal delivery?

1 Answer
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist1 Year ago

A. You can start perineal massage as early as a 33 to 34 weeks of pregnancy and that can be done twice a day and along with that there are a few exercises but they have to be done only after your doctors advice. You can find a list of exercises in First Cry parenting blog,

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