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Ask a QuestionMom of a 4 yr 9 m old girl4 years ago
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what foods are rich in producing breast milk
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shreya goelMom of a 7 yr 4 m old boy4 years agoA. Hello Mom
You should add more dairy products in your regular diet plan. Take at least 2 to 4 cup of milk in a day it will help in increasing breast milk. And you should also start taking jeera and ajwaain regularly in your food. And feed your baby from both the side when baby suck it has been increasing breast milk.
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