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Mom of a 4 yr 1 m old boy1 Year ago
Q.

#asktheexperts what are the iron rich foods?

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician1 Year ago

A. yres, yiu cannoffer ur chikd iron rich fruits like apple, pomogranate, strawberry ,banabas.. veggirs like beet root, tomatoes, lufa, all green leafy veggies. offer dates,nuts, dry fruits, tofu ,moringa leaves

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