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Ask a QuestionMom of a 3 yr 7 m old girl2 years ago
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what are the iron rich foods to introduce 9months baby
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. Pulses, such as baked beans, rahi, lentils, and peas are extremely good for your baby as they are rich in iron.
Offer fruits like pomegranate, apple, kiwi, banana.
Veggies like moringa leaves, Broccoli, Beet root, lufa, and Spinach is another iron-loaded vegetable.
Dried apricots, figs, raisins and prunes. Are also good source of iron.
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Manali K MehtaMom of 2 children2 years agoA. Hi parent
please include green leaf veggies and fruit and different seeds and nuts in your child daily diet
please include one citrus fruit in your child daily diet
please maintain hygiene properly with Babyhug fruit and veggies wash
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