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Ask a QuestionGuardian of a 7 yr 10 m old boy3 years ago
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what food shoul be given
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, at the age of 4 years 10 months, give homemade balanced diet having variety of food groups.
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
you should control the intake of processed and packaged foods for your child.
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