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Guardian of a 4 yr 8 m old boy4 years ago

Q.

What food items to be taken in vegetables and fruits??

3 Answers

ExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. You can eat all seasonal fruits and vegetables cooked at home and have warm soups and take good rest for faster recovery and take your supplements regularly for 3 months after delivery and avoid oily fried junk foods and limit sweets intake

Author of questionGuardian of a 4 yr 8 m old boy4 years ago

A. I’m so sorry, my question is regarding my sister who gave birth to a baby boy recently. Baby is 11 days old today. What vegetables and fruits she can consume in post pregnancy?

Neha SharmaMom of a 11 yr 1 m old boy4 years ago

A. Your question is not clear as in which context you are asking for your baby you are asking or for yourself,first write a clear question but mostly one should eat seasonal fruits and vegetables as they are best at that time and they are not cold storage foods.

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