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Ask a QuestionGuardian of a 4 yr 8 m old boy4 years ago
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My sister just delivered a baby boy, he is now 11th day old. What food can be taken in vegetables and fruits?
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2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. You can eat all home cooked foods with no restrictions just avoid oily fried and spicy foods and drink warm liquids like soups warm water and take your supplements regularly for 3 months after delivery
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Sunita MahatoMom of 2 children4 years agoA. you can give green papaya bottle gourd bitter gourd drumstick. garlic....as these helps in increasing milk..
avoid oil spicy foods... avoid cauliflower chana chole rajma.. as these may cause gas..
fruit as apple banana papaya pear sapota..
keep well hydrated..
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