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Ask a QuestionMom of a 4 yr 4 m old girl2 years ago
Q.
what food item we should eat daily for nutrition in pregnancy.
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2 Answers
Dr GhouseGuardian of 3 children2 years agoA. you can take normal traditional foods routinely prepared in the house increasing protein is important can take all seasonal fruits all types of vegetables to meet the requirement o k
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
take green leafy vegetables, fresh fruits ,nuts , dry fruits, different pulses , milk and milk based products etc in your diet
avoid taking processed oily spicy food.
prefer homemade healthy and well blanaced diet.
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