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Guardian of a 5 yr 10 m old girl1 month ago

Q.

what food is good at this age for bones

1 Answer

ExpertCharul VermaNutritionist1 month ago

A. hi mom for overall growth and development proteins , vitamins, minerals , calcium , good complex carbs, good fats all are essential give cows milk paneer soya tofu add nuts powder in milk curd rice

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