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Ask a QuestionMom of a 10 yr old boy4 years ago
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what food has to be given for weight gain?
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2 Answers
ExpertArchanaNutritionist4 years agoA. Dear mom
a healthy nutritious meal will surely help in proper growth and development. with heat can give weight gaining foods like potato, sweet potato, ragi, nuts and oil seeds, seasonal fruits and vegetables, milk and milk products like paneer, cheese, curd, dals and pulses preparations.
avoid processed and packaged foods.
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Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parent
as per your child age you can give all regular food to your child you generally made for your other family members
please include natural probiotics and dairy products and green leaf veggies and fresh fruit and different seeds and nuts in your child daily diet
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