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Mom of a 2 yr 9 m old boy2 years ago
Q.

which food should be given to shamath for weight gain?

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear Mum, for healthy weight gain of your 8 months old baby Shamath, give a homemade balanced diet having a variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. give top food 3 times a day and up to half Katori every time. add Ghee to every meal. add powdered nuts like almond, peanuts, cashew nuts, walnuts to baby's food. you can give eggs and other non veg food. use full cream top milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese. continue to breastfeed baby.
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