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Mom of a 4 yr 3 m old boy4 years ago
Q.

what food can I eat so that my 2 month old breastfed baby gets relieved of gas problem

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician4 years ago

A. hi, you should have ajwain, dill seeds, and jeera water,, it will help you as well as your baby. Avoid taking seafood, Spicy food and flatulence causing food can cause a shift in your baby’s reaction,coffee,meet and non veg, Beans Cabbage Dairy products Onions Tomatoes Caffeine Chocolate Eggs Soy Wheat Peanuts Citrus food products,Processed food.

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 9 m old boy4 years ago

A. Hello dear parent! Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Be physically active as much as possible.

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