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Mom of a 26 yr old girl1 Year ago

Q.

what diet to eat in month 8

1 Answer

POOJA KOTHARIMom of a 8 yr 7 m old boy1 Year ago

A. Foods rich in iron and calcium include: dark green leafy vegetables, berries, apricots, dried fruits, egg yolks, lean meat, milk, bananas... Protein-rich foods such as lean meat, heart Egg white, tofu, fish, chicken, milk,.. Foods rich in carbohydrates: potatoes, cereals, sweet potatoes, beans, berries,...

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