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Ask a QuestionMom of a 4 yr 4 m old girl4 years ago
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What diet should be taken after delivery so that breast milk doesn't harm my baby ?
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Surbhi MalhotraMom of 2 children4 years agoA. You should have food that is healthy and easily digestible. Like take light moong daal, khichdi, light vegetables which is not acidic, add dry fruits in diet as well, milk, with protein powder, daliya, suji, fruits or fresh juices, jeera water to digest food, avoid oily or junk food. Keep in normal temperature, do body massage of both you and your baby. Have your all supplements
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