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Ask a QuestionMom of a 5 yr 8 m old girl4 years ago
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What diet should be followed for covid recovered patients? Can they eat non-veg?
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Divya DiwakerMom of a 10 yr 10 m old boy4 years agoA. Hello
Diet plays a very important role post Covid
Diet should be rich in proteins vitamins and minerals
Include proteins like daal, paneer, eggs, boiled chicken, oats, sprouts ( boiled ), beans, turmeric milk,
Staying hydrated is very important coconut water specially will help in recovery
Rest as much as possible
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Sarika guptaMom of 2 children4 years agoA. hello there ma'am please do not worry about it too much and in my opinion yes you can hve the proteins diet and also you should have less pily and spicy food whether it is a veg or non veg diet.. nd also hve soked nuts too.
take care
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