ExpertVandana SharmaNutritionist10 months agoA. Namaste Mom
You can give them roasted makhanas, puffed rice, dry fruits , soft ones can be given initially, fruits , also some vegetables steamed ones
rusk,panner, tofu, steamed rajma, chana etc home made ladoos, snacks
AbhayaMom of a 15 yr 8 m old boy10 months agoA. Hello there ma’am please do not worry about it too much. You can take boiled eggs with you. Also you can make idlis at home and take it while travelling. You can also make chapatis or vegetables sandwich with you for the kid. Please also carry some salads and fresh fruits with you while travelling. Also keep water with you. You can also keep dry fruits and also roast some makhanas and take it with you while travelling. Thanks and take care
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