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Guardian of a 4 yr 5 m old girl4 years ago
Q.

what can I eat for refreshing my taste after two month of normal delivegy

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom you can have regular home cooked foods now , no much restrictions as such though but yes as you are a lactating mother you do need to be mindful of your consumption- avoid very oily and spicy foods and gas forming foods as well

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