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Guardian of a 7 yr 9 m old girl3 years ago
Q.

What can I do to increase weight of 4 year old. She currently weighs 11.6 kg.

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years ago
A. To increase weight of the baby it is important to include fat and protein rich foods in the diet like rice, potato, pumpkin, sweet potato, legumes, ghee, milkshakes with dry fruits, eggs, chicken, banana, avocado and 500-550 ml milk everyday. Feed 3 main meals and 2-3 times healthy snacks alongwith variety of fluids.
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