POOJA KOTHARIMom of a 8 yr 5 m old boy8 months agoA. For a 7-month-old baby, breakfast should be nutritious, easy to digest, and suited to their developmental stage. Here are some options:
Breakfast Ideas for a 7-Month-Old Baby
1. Fruits
Mashed banana, apple puree, or pear puree.
Small pieces of soft, ripe fruits like papaya or avocado.
2. Cereals
Rice or ragi porridge made with breast milk, formula, or water.
Oatmeal cooked and blended to a smooth consistency.
3. Vegetables
Mashed or pureed sweet potato, carrot, or pumpkin.
4. Protein-Rich Foods
Well-cooked and mashed lentils (dal water or moong dal khichdi).
Small amounts of scrambled or boiled egg yolk (if introduced already and no allergies).
5. Homemade Mixes
Idli or dosa soaked in water and mashed for easy swallowing.
Suji (semolina) porridge cooked with water or milk.
Tips
Start with small portions (2-3 spoons) and gradually increase as the baby adapts.
Avoid adding sugar, salt, or honey to the food.
Introduce one new food at a time to check for
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