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Mom of a 4 yr 6 m old child4 years ago
Q.

what can be best protein rich vegeterian diet?? and should be avoid consuming proteins at night?

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profile image of Nihita mittalNihita mittalMom of 4 children4 years ago

A. good morning the best protein diet when it comes to vegetarian food or two things one is pulses special green moong chilka Dal it is extremely rich in protein the second thing is paneer you can give that also the child definitely you should avoid giving it at night

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