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Mom of a 4 yr 10 m old boy2 years ago
Q.

what are the important nutrients needed daily for 2.8 yr old child

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Suggested daily serves are 1 serve of fruit; 2½ serves of vegies; 1½ serves of dairy; 4 serves of grains; and 1 serve of lean meats, eggs, nut or seed pastes (like peanut butter, almond butter or tahini), or legumes. Toddlers need plenty of water – the cheapest, healthiest and most thirst-quenching drink.
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